Audio Programs

A Special Place: Self-Esteem & Relaxation Techniques for Children ages 5-10

Helping Parents and Children Cope with the Normal Challenges of Life

• Relax to fall asleep
• Calm yourself when scared or over-stimulated
• Concentrate while at school
• Feel less worried and more confident during changes:
  • birth of a sibling
  • family problems or breakdown
  • making new friends
  • moving to a new school or community

Side A: "How to" information for parents and educators (25 min.)
Side B: Enjoyable and tested relaxation exercises for children (20 min.)

NOW AVAILABLE: Purchase the audio presentation via PayPal - download instructions will be sent to your email address.

"A Special Place" - $10 CDN

"A Special Place" & "Time Out" Bundle - $15 CDN (Save $5)